Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Does anyone out here use CBD to treat or control their anxiety. Please let me know how it is and works and what brand do you use. thanks Steve
Think of anxiety as a "conditioning" of sorts. Anxiety in a sense is a learned behavior. Essentially, recovery is learning to "ignore" the anxiety and create a new conditioning - one that is not based on emotional responses.
Recovery can take a long time - but it is possible. I was a housebound agoraphobic, and suffered greatly from anxiety disorders for many years. If I can recover - and 97% since 1971 - recovery is very possible for most people. It takes time, patience, effort, diligence, persistence - all if it!!! Just start and work at it daily - and see what happens.