Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I think its interesting how people describe having depression in so many different ways as 'numbness' a 'dark whole'. Etc
I think my anxiety is like an axe in my chest or someone sitting inside me, I feel like its this big weight.
Just wondering how other people would describe their anxiety as a metaphor.
I think my anxiety is like an axe in my chest or someone sitting inside me, I feel like its this big weight.
Just wondering how other people would describe their anxiety as a metaphor.
deleted_user
just one word? terrifying..i wish i could get the numbness all the time..lonely is another one...im gonna post a positive post..
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
