DOES ANYONE SUFFER FROM LACK OF SLEEP DUE TO YOUR MIND WONT QUIT RAMBLING. I WAKE UP AT NIGHT WHICH ISN'T TO BAD, BUT I CAN'T SHUT MY MIND OFF. T.V. FOR AWHILE MAY HELP, BUT AS SOON AS I SHUT IT OFF, MY MIND STARTS REELING. I WORRY ABOUT EVERYBODY AND ANYTHING. I'VE TOLD MYSELF 100 TIMES, IF IT'S OUT OF MY CONTROL LET IT GO. EASIER SAID THEN DONE. THEN WITH NO SLEEP, I FEEL PRETTY ANXIOUS THE NEXT DAY. DARN ANXIETY ANYWHOOO !!!!!
Posts You May Be Interested In
I miss traveling with my husband. Has anyone found a specific site regarding cruising for widow/widowers or any sightseeing trips. Not interested in being with couples and kids,,,I realize a cruise ship will have a portion size of families and couples, but perhaps they also put together a part of the cruise ship for groups of widows/widowers????
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...