It’s so true italianmomma. This time has been so difficult In so many ways. I’m still struggling. Trying to look for the positive but when I feel so tired and not well it makes it so much more difficult. I know going for a walk etc helps with the anxiety. That’s my issues. Lately I cannot even walk my dog. I’m so fatigued and just feel weak I basically go from th bed to the couch. Maybe wash some laundry and try to clean up. It’s not who I am and it so awful.

Try to stay positive because that does help ease the anxiety. Walking your dog is good exercise for both you and your dog. And it's nice to get some fresh air and just enjoy all the beautiful nature that surrounds you.
That's what I did yesterday laundry and cleaning. Today I'm gonna do our bed. I got a new comforter set. It's gonna be hot today here in California so I try to get stuff done early. Have a good day and just try to push yourself alittle. Remember baby steps. Italianmomma

I know, it’s so difficult sometimes. I guess I’m just worried about the tests I have to take Friday that I’m just submersed in the worry. I tried to push myself but I’m just really blah. Maybe after the test and get some peace of mind I can move forward and face the anxiety. It stinks to just wait for the days to pass. Thank you

Trust me it's difficult for me and everyone else. We're all in it together. Your not alone. Yes I understand about going to the doctor's. I don't like it either. I think I have that white coat syndrome.. Lol But trust me after you go and do your test you will feel so relieved. Try not to think about it or worry about it. And if you don't want to do anything but relax then do it. You have to think about yourself first. Have a peaceful day. Italianmomma

I know any type of doctor or illness really brings me down. I worry so much that I’m not sure if the worry is exacerbating the symptoms or vice versa. I had a good night last night and ate well and was hoping for a better morning. Unfortunately it didn’t turn out that way. I am extremely anxious it woke me out of my sleep. Of course the stomach issues are in full force and I’m so fatigued I am shaking. I am so frustrated. I keep praying for daily strength

Yes I totally understand. Doctor's make me nervous and I always think the worst. Worrying does make it worse. It makes more anxiety and makes your stomach uneasy. I'm glad your able to eat. It's good to keep alittle something in your stomach so it's not empty. Sorry you didn't sleep well. Anxiety can do that to you.
Try to get some rest if you can. You will feel a lot better.
Lack of sleep can cause fatigue. Try to relax and just rest. I'll be praying for you.. Don't stress or worry. Clear your mind and don't think about nothing but sleeping.

Thank you. I know all the things that anxiety can do. I have been down this road so many times since early teens. So frustrating that we know what it is but sometimes just can’t control it. I can help but worry that something is wrong. I’ve been sick for a few weeks with my Stomach. It’s not getting better and I don’t know if it’s the stress doing it or something else. I keep praying and I thank you for your support and prayers as well. It’s so much appreciated. I don’t like being on here complaining , it’s not who I am and like to be. I’m just so scared, Tired and overwhelmed. I try to sleep but my stomach just throbs and my mind just races

Your very welcome. Yes anxiety sucks!!! We sometimes can't control it but just manage it. It does make you feel like something is wrong. I get that feeling too. It's awful.
I'm sorry about your stomach. Stress and anxiety do make it ten times worse. Your so welcome for my support and prayers. Just trying to help. And your not complaining your just tired and irritated and frustrated how your feeling. I get it. My mind races all the time when I'm overwhelmed. I lay down and take some deep breaths and turn on some relaxing music and just try to stay focused on that. Your mind and body need rest. I hope your able to get some sleep. You will feel a lot better..