Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Do you eat a lot of fibre because that can make this happen. Sometimes stress can have an effect on your digestive system. i don't think it sounds serious as you are going to the toilet and you haven't mentioned any bleeding
You should see the doctor if you ae worried so then you can feel less anxiety, even though it freaks you out just to go but you will feel better once you know its nothing
Hope this helps
Cheers