Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
A lot of positive things have happened in the past 3 days.. a job interview... my mom in law sent some money so my son can have a good Halloween with the costume he wants, something else I've been waiting on has FINALLY come through....
So I should be happy huh?
But I'm not. I'm to busy worrying about what is going to happen to even the score. Am I going to wreck the car? Is something out of the blue gonna pop up and ruin things? Will something happen to James (my 3 year old son)?
I'm driving myself crazy. I try to keep reminding myself that I'm being irrational and to stay calm and collected... it isnt working.
Who knew just having a good day could be so taxing.
So I should be happy huh?
But I'm not. I'm to busy worrying about what is going to happen to even the score. Am I going to wreck the car? Is something out of the blue gonna pop up and ruin things? Will something happen to James (my 3 year old son)?
I'm driving myself crazy. I try to keep reminding myself that I'm being irrational and to stay calm and collected... it isnt working.
Who knew just having a good day could be so taxing.
I try to just say Thank you God for this day.I try to go one day at a time,it seems to help,if we can set our mind just on today
think how much less stress we'd have.
Hugs and Prayers for you to enjoy this day,don't worry about tomorrow,let yourself be happy,you and all of us here deserve Happy,joyful days. :)
I'm trying to think of other things to think about. A friend is emailing back and forth with me to keep my mind busy lol. When I have nothing to do ... my brain runs rampant! lol