Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
This annoying feeling like your mind is going 100 mph nonstop. I have a hard time typing because my fingers get all mixed up from going to fast. Wish I was at home so that I could lay down and watch a good relaxing movie, but I have to get thru the work day. I always feel this jittery feeling.
I'm sorry you were not able to lay down when you needed to. Do you have anything you can take to calm you a bit like ativan? I try most days not to give in to my ativan but today I thought I need a break from shaking all day.