Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I'm a 29 yo man from phx,AZ.. I've had such a weird mix of experiences that have led me to feelings of anxiety... I'm a pretty confident person and I don't show it much and it's hard for me to let people in to talk about my issues bc I feel like everyone in my life doesn't want the burden... Sick of feeling like I'm being a burden on my family... I would love to meet some people on here that I could message when I'm having a rough day and I reLly like to help when other people are having a hard time so message me if anyone needs an ear or if u want listen... Hope u all have a great day..
Welcome to this group! You are not alone. Being able to share how you feel with people who have gone through similar experiences is freeing, and comforting. I found that trying to explain my anxiety to people who did not go through it, or did not understand, was not helpful. You will find many great listeners here, and people who genuinely understand. If you need to talk, my ears are always open.