Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Today i am resting---- really the weekend was ok but weather was windy and cold. Today i woke up feeling like s...t i dont know why but most symptoms are in the head feel fuzzy. Went to Barnes and Noble and other stores and felt uncomfortable. Was able to do things but felt uncomfortable. Not dizzy but not comfortable. I hate the feeling. Does anyone else have these feelings and what did you do for them.
i am now anxiety free, i used eft, meditation and a therapist, there are still many aspects of my life i need ot work on but on a daioly basis i dont have the horrible anxious feelings
if you need any info on any of the stuff i've mentioned please message me x
May God bless you...
I know we will all get through it, God is with us!