Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Is that kinda what you meant?
I hope you're able to enjoy yourself when you masturbate and aren't worried or anxious about it. It's PERFECTLY NORMAL and healthy.
Have you ever thought about why you feel guilty? Do you feel bad about it? That it's wrong?
I truly feel that it's ok to do and to do whenever you need to. I mean, within reason-you don't want to like get all cozy with yourself in public but certainly it's natural to explore your body.
From what you said in your second post, I'm getting that you're thinking a lot and therefore, you have anxiety? I think that's normal, and maybe therapy could help you out there! Of course, you'd have to be comfortable enough with a therapist for that... I've yet to be able to talk about sex/etc with a therapist lol.
But you're not doing anything wrong! Doesn't matter if you're masturbating, having indiscriminate sex, having sex within a relationship or marriage, whatever makes you happy and so long as you're being safe it's all good. But if you feel guilty, you might want to work on it because sex/masturbation should be a happy thing, not something that makes you feel ultimately sad.