Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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anxiety

sarahsarah
sarahsarah
somebody! please tell me you feel what i feel!
I had a panick attack 2 weeks ago and ever since then I have been a wreck! I am constantly overwhelmed with anxiety! I AM ALWAYS THINKING THERE IS SOMTHING WRONG WITH ME PHYSICALLY OR THAT I AM GOING MENTAL! please help me i am really scared and i dont want to go on any medication for it!
deleted_user
deleted_user
This is normal trust me I have had it non stop for 2 years. Get into a therapist ASAP. Meds are NOT needed to treat this and in most cases don't work or you go through hell to find the right one then go through hell coming off it and deal with rebound anxiety etc etc. See a good therapist and get Claire Weekes book hope and help for your nerves. Best of luck to you and your recovery.
deleted_user
deleted_user
hey
i was the same way now i was diagnosed with anxiety, but it truly think my problem is that my boyfriend is over in Kuwait til end of June. So sometimes i just get scared and cry and sometimes idk why but idk if its really something you can escape.... if it keeps going on id def get it checked out, just to be on the safe side. I wish you the best of luck! if you need someone to talk to i am here to talk i can always use someone to talk to.... so just email me