Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
even when i'm 'ok' i'm annoyingly aware of how i feel, i cant just get on with my life. i go about my business an can enjoy myself wen i am 'well' but every second of every day, no matter what i'm doing i'm 'aware' that i just dont feel right. PLEASE tell me i'm not alone with this, and has anyone ever had times of feeling 'totally normal' after anxiety?? or will i just be like this 4ever??
deleted_user
yes I can relate.. I am feeling like that now.. saying to myself- will I ever feel like me again without being so aware ? my therapist thinks it will come.. but I just wish it was sooner !
deleted_user
I am right there with you. Started taking Zoloft around three weeks ago and it really doesn't help the constant general anxiety from morning to night. I also take .5 mg of klonopin twice a day and that helps some, but you're correct in your assesement that you never really feel like yourself.
vix82
i know, its like i long to just feel content, comfortable in my own skin, an its just there all the time - this anxiety niggling away at me, like its always there waiting to swoop on me. an now i feel guilty for complaining, cos there are people out there in pain and that have had shit lives, an i've had a great life, really happy, i hav no reason to feel like this, but i just cant control it.lol xxx
deleted_user
I totally know how you feel. I've had anxiety all my life plus other problems. No matter how the day goes, I always feel like somethings wrong.
deleted_user
i dont know if you will be like it forever. but i always feel a little broken in body and mind - like im not pieced together. its really weird
deleted_user
you read my mind...life sucks :(
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