Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Well,
I still have the double vision, but its not as bad as it was yesterday it seems like its getting better even though i still have a headache and nausea everytime i wake up in the morning, which scares me to no end but im trying to ignore it. I feel like im losing my hearing but then again that could be from blasting my music and my anxiety combinded.
I was thinking that maybe i should go outside and use my skateboard. I havent had the chance to use it because of the rainy weather and my really bad dizziness.
Im wondering if i should just say "you know what im going to say fuck you to the dizziness and go outside and use my skateboard" because i cant stand being inside anymore.
I mean i dont have much of a life sitting in front of the computer isnt the way i want to spend the rest of my life, it makes me feel completely worthless like i have no damned purpose.
Myabe if i go out and skateboard, ill feel like i have a purpose in life, instead of sitting around on the internet feeling sorry for myself. Its not good for a 19 year old to do this to theirself anyways. Im the one that makes my life the living hell. when i could be out there having a good time, going shopping, going out, getting my GED, going to college making new friends, and hopefully finding a boyfriend.
But i cant do that if im sitting here, in front of this computer screen straining my eyes to no fucking end. Which probably in time will make my double vision 10x s worse than it was before.
I need to change things. and live my life to the fullest and stop worrying about things i cant do anything about at the moment. Take life one day at a time.
I will start now. I think i will go get dressed, grab my skateboard, and go outside. Before i lose my mind sitting in front of the computer, which is like a dead battery in front of me, sense you're not really talking to anyone but a screen, if you think about it.
THINK OUT OF THE BOX.
I still have the double vision, but its not as bad as it was yesterday it seems like its getting better even though i still have a headache and nausea everytime i wake up in the morning, which scares me to no end but im trying to ignore it. I feel like im losing my hearing but then again that could be from blasting my music and my anxiety combinded.
I was thinking that maybe i should go outside and use my skateboard. I havent had the chance to use it because of the rainy weather and my really bad dizziness.
Im wondering if i should just say "you know what im going to say fuck you to the dizziness and go outside and use my skateboard" because i cant stand being inside anymore.
I mean i dont have much of a life sitting in front of the computer isnt the way i want to spend the rest of my life, it makes me feel completely worthless like i have no damned purpose.
Myabe if i go out and skateboard, ill feel like i have a purpose in life, instead of sitting around on the internet feeling sorry for myself. Its not good for a 19 year old to do this to theirself anyways. Im the one that makes my life the living hell. when i could be out there having a good time, going shopping, going out, getting my GED, going to college making new friends, and hopefully finding a boyfriend.
But i cant do that if im sitting here, in front of this computer screen straining my eyes to no fucking end. Which probably in time will make my double vision 10x s worse than it was before.
I need to change things. and live my life to the fullest and stop worrying about things i cant do anything about at the moment. Take life one day at a time.
I will start now. I think i will go get dressed, grab my skateboard, and go outside. Before i lose my mind sitting in front of the computer, which is like a dead battery in front of me, sense you're not really talking to anyone but a screen, if you think about it.
THINK OUT OF THE BOX.
Get out and take charge !!!
I'm so happy you are feeling better and your attitude is fantastic! I know it's hard but you have to think positive & turn every negative into a positive. Believe in yourself. You can do anything in this world if you really want it.
Big Hugs 2 You
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