Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Today was a really bad day. All day at work my mind was racing. I am seeing this girl who lives a couple hours away. If you've been reading my posts you are probably thinking "no not this again" haha, but I just really need some help. I am falling for her and falling hard. I don't know how if she feels the same. Shes all I can think about, it's causing me a lot of axiety, I'm going to the gym tonight to run even though its about 0 degrees here because I need to get some sleep tonight and after the first 20 minutes on the treadmil I pretty much go numb and can't feel anything which is just what I need. I miss her so much when she's gone and it's driving me crazy. I am only 22 years old I know I'm young and have my whole life ahead of me. I think the thing that is driving me the craziest is the fact that deep down I am scared to get close to her but it's too late for that. I am incredibly emotionally attached at this point. I told myself again and again to take things slow and not get to involved but I can't control it. I so scared that she won't feel the same way. I've never been in a relationship before and never broken up, I just don't know if I could handle a breakup. I fall apart so easily as it is it seems I just don't know if I would ever come out from under a breakup, or finding out that shes not interested at this point. Why do I drive myself crazy? All my friends say I need to relax but I can't I need help, I need her.
And even if she is not interested in having a relationship(trust me ive been there) It will hurt, for awhile. It will eventually fade and you WILL find the right person for you.
Your in my thoughts and i hope everything works out for you!
-Wes
Enjoy this powerful time in your life. We all remember our "first love". I suggest you write poetry or keep a journal. You don't have to share it, but carrying all that passion in your heart fills you so that you feel you could burst. Pouring out your words gives you a release, and reading it later helps you process what you're going through.
She may not end up being your one and only love, but follow your heart because you'll never know unless you try. Most of us fall in love several times before we settle down, and some of us never stop seeking "the One".
You're just starting your journey, so be compassionate with yourself. Be your "own best friend" and make your self-talk positive, as if you were supporting a pal of yours who was pining over a lovely young woman.
Try not to come across as too emotionally needy. Women are attracted to men with a good sense of humour, so try to relax and be light-hearted. Most women like men who are good listeners, so be attentive and enjoy yourself.
Wishing you all the best!
i replied to your last Post i see you didnt take anyones advice that was throw your way
your way of thinking brings you down, I can relate to how you feel
But if your going to let your feelings for control your train of thought theres nothing what we throw your way or say is going to change that , Only you
did you tell her how you feel? ..probably not from the way you posted