Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
i hope you feel better soon
and the people on here are amazing
lizzy
Going insane never has been and never will be part of anxiety.
Your mind is fatigued and thoughts come more quickly than you can manage. Bizarre thoughts are a normal part of panic/anxiety.
Again, I highly suggest reading works by Dr. Claire Weekes to help yourself demystify these symptoms. The more you understand what's happening, the less you're afraid of it.
It takes time, but we can all get there.