Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
You need to calm yourself. I know it's hard but you have to try and concentrate on your breathing. I have experienced pain in my left arm with combined chest pain. I went to see my doctor and everything was okay. It was anxiety. If you are very concerned you should go see a doctor ASAP. There are numerous reasons you could be experiencing arm pain. It doesn't necessarily mean you're going to have a heart attack. Is the pain unbearable? Describe the pain. Don't freak yourself out - try to remain calm.
yes i get ,i dont what to call it....its like disconnected pain...if my finger hurts, i will get a pain at the same time somewhere else... weird really...
Does your pain move around?
I used to have really bad clammy/sweaty hands and feet a few months ago. At that time, I was very weak physically.
You are not alone. Just hang in there! Relax, you'll be ok!