Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Has anyone used these supplemental amino acids for their anxiety treatment? If so, let me know about your experience! Thank you.
SimpsonsOK
Sorry. You could give it a try and see what happens. Hugs.
carlyj1202
I have never heard of either. But I will surely give it a try because I have a Doc appointment tomorrow and I am soo worried the he is going to cut me off.
doncornelius
5-htp made me nauseous,only took it for a couple days. Never tried l-tryptophan. I have tried something called mood up stress down, it has l-theanine in it. Bought it at a Walgreens. It seemed to help but it could of been the placebo effect. I would recommend vitamin D. That helped me stay active during the day. I was also prescribed lexapro from a doctor but never made it past a few days because I would wake up in a panic after 4-5 days. Never tried anything else. But if you don’t have access to a doctor or therapist I would just make sure your taking the right amount of vitamins and minerals and definitely look into seeing a doctor or therapist. Also before trying anything herbal or natural make sure your not allergic to any of the ingredients.
DarkSON
I did not find either helpful, didnt have bad effects. Just didnt help.
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Good morning.81 and climbing this afternoon. Joanne I hope you and Mario had a lovely wedding anniversary! Sounds like a very worthwhile treat :-)There was just the 4 of us at ours at Bromley registry office. Yeah if there's a huge fire all crew at fire stations in the area and outside the area if needed will be called in to help. Doug and I bought a walking treadmill. I did 45 minutes...
