Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Clonazepam kicks in for me in about 20 minutes when I feel my anxiety increase. I take magnesium with it usually to help me relax. I also use meditation with it.
Triggers like the news of a close one dying surely aggravate our anxiety, just as they do for anyone.
I was on Lexapro. I was happy with it. When my pdoc ran out of free samples, my insurance company said it was too expensive and refused to pay for it.