Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I haven't been in much lately as per pdoc's request. I have been doing slightly better since starting the buspirone, but now I'm back to square one it seems.
My anxiety is completely out of control again.
I feel anxious all the time, the fits of rage are back and I feel sick. I feel my life has no light at the end of the tunnel.
I know must of this is being triggered by my, what is suppose to be a part-time job, and my present relationship. I feel so damn stuck and paralazed.
I feel so out of control. I don't do anything about it, like hurt anyone, but I feel like I'm going out of my skin and all I do is end up sitting around vegatating because I'm so anxious.
My pdoc and therapists want me to stop working but I'm afraid to for numerous reasons.
My anxiety is completely out of control again.
I feel anxious all the time, the fits of rage are back and I feel sick. I feel my life has no light at the end of the tunnel.
I know must of this is being triggered by my, what is suppose to be a part-time job, and my present relationship. I feel so damn stuck and paralazed.
I feel so out of control. I don't do anything about it, like hurt anyone, but I feel like I'm going out of my skin and all I do is end up sitting around vegatating because I'm so anxious.
My pdoc and therapists want me to stop working but I'm afraid to for numerous reasons.
smile
Rachel
The fits of rage.
No light at the end of the tunnel.
Going out of my skin.
Sitting (or pacing) around because I'm sooooo anxious.
We just recently relocated from another state, where I held a full-time job for 10 years straight. However, I'm terrified of getting a new job, because of how much worse I felt when I was working.
What are the numerous reason that you work, primarly income? If not, I know that I'm better off not working right now - at least for as long as we can afford it (not much longer.)
I keep telling myself that I should do volunteer work, but the idea of people expecting me to show up makes me anxious.
God! This afflication sucks!!!
How have you been?
The main reasons I went back to work was money and college was done until January. Also, where I got my job I have wanted to get into this company for years. It has future potential for my co-op with school and a future job in another area in the company and it is unionized therefore, I do not want to leave, because if I do I will be unable to get back in.
My anxiety and depression were at an all time high from November right through to about August with the depression waxing and waning and the anxiety somewhat relaxing after starting my buspirone, but now it is bad again. There is usually a triggering event.
It really sucks!
Are you watching you coffee and sugar intake? I was on Buspar years ago....I was ok with it..actually it was somewhat hard for me to speak my ind on it. However..
Diet can play a big role in anxiety, as well as women's monthly periods. Have you talked with a doctor about maybe these angry moments are happening near the time of your period?
If you need help with the diet please feel free to message me.
Hang i there girl!