Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
can anyone please help me, im feeling so desperate today. im here alone and all i can think about is ending my life. i dont know what to do. ive been thinking this all night and now is 10am. i'm so sorry if this makes anyone sad i dont want to make anyone sad or anxious. im really so afraid.
You are doing the right thing by coming here to talk to people, you are not alone and have many people supporting you. It may not seem like it, but things WILL get better. You are here for a reason and a purpose. Stick around to find out what it is, the world is a better place with you in it.
Think of how many people you'd hurt by leaving, you'd hurt every single person on this site and cause more distress. You are strong, able and capable. Google affirmations and start repeating them to yourself. Go for a walk no matter how much you don't want to get up. Even if it makes you feel 1/10th better than you are feeling right now, it WILL help.
Every single person is here for you and happy you are here. Thank you for talking.
"Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God."
Tell God how you are feeling, he's listening. Not religious? Talk anyway. Maybe this is your "come to Jesus" moment.