Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I was just so excited to type this and get it submitted that I didn't do my very necessary (for me) spell check -
Things that used to scare the heck out of me, are totally "neutal" and I have no reation what so ever.
You will see that they tell you when you are doing the "codes' to allow yourself to picture pleasant, calm, relaxing pictures in your mind. This was difficult for me at first, but I focused on my love for my family and really allowed that love feeling to be in my consiousness (they will explain why this is important) Also, it you have negative thoughts, pictures come up (which is natural and good - it means that your mind is healing this stuff - sort of like how a splinter has to come to the surface to be released from the body) relax and let it drift - don't focus on the untrue - that's what you're getting rid of with this! Good Luck!!!
There is another amazing thing about these codes - they say that we can do them for other people (it works like prayer - but, like someone on the testimonial page said, 'it's like prayer on steroids'!). My husband was diagnosed with Parkinson's disease about a year ago. Since I have been doing the "codes" and "picturing him in perfect health" I SWEAR he is happier, shaking less often, sleeping better and overall is better than he was a month ago! Go figure! I'm not arguing with it - I'm just doing it!! Pursah