Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Bleh... I already had to deal with this anxiety cycle for a week or two the last time and now i think it's back and it's really really not good. It's so not good. i can't keep doing this to myself. Oh god i'm just crazy. I don't know how to fucking break out of this and i feel like this is going to take a huge toll on my mental and physical well-being. And i can't go to a doctor if something went wrong, i have nothing.. I have no insurance.. and i keep stressing about panic attacks and anxiety and the stress gives me stomach aches and the stomach aches give me anxiety.. I'm lost.. i don't want to do this again.
I used to get really bad stomach aches from stress. I found it it was from too much acid when i get really frsutrated and unhappy. try taking an antacid for the stomach aches but dont take it for more than a week.
it may feel like it will damage you permanently but once things are better you will go back to normal. trust me....the body can go back to normal very quickly
where do you live? if you want i can try to help you find a doc with a sliding fee, there may be free programs for people with no insurance.
in your area...
im sorry you are feeling this bad, i have been there and i got out of it...
;)
but stay strong its just a matter of time