It helps to actually talk to someone that you trust about what is going on. I may not understand what you are going through, but trust me I understand all to well about wanting revenge. At first I am always hurt but then once the hurt subsides it is nothing but pure anger and anger is destructive. You may think that once you get your revenge the anger is gone, and possibly so; but then what? I'll tell you, the hurt that you think has went away has not really left you, you just buried it and released the anger and then because of all the revenge and etc that you did, you could even begin to feel guilt that will eat you alive and that is going to lead down a very ugly road my friend. I don't know anything of what's going on, all I can tell you is what has happened regarding me. First I hurt, then I was mad as hell, sought revenge, and because I wasn't like the people that hurt me, guilt ate at me and almost destroyed me..it isn't worth it; although right now in the midst of the anger and hurt you think it is. What helps is finding a friend to talk too, counceling even helps..but wanting revenge and acting on it are two different things. Once you act upon it there is no turning back because the damange to yourself is done, does that make sense? It isn't up to us to punish them and TRUST ME from my experience girl they always get their's and though you would like to be the one giving it to them....don't.
Talk this out..this isn't the way, this isn't healthy for you. Talking and venting is great but just don't act on it ok? Trust me! Many many hugs.

revenge is not the answer... i know how you feel but it just isn't the answer...
find a healthy outlet for ur anger...scream into a pillow, exercise, run, cry, write it all down...
i'm here for u hun

I concur. Revenge will get you nowhere. I went down that path many years ago and it's the one thing in life I truly regret. Best revenge is to walk away and get those people, whoever hurt you, out of your life. Show them that you get along fine without them. By taking revenge, you are showing them that they still have power over you. They don't unless you let them. Walk away. Like my dad used to say "100 years from now, noones going to give a shit". Pardon the French, but that saying has got me through some tough times. I know it isn't easy to flip the "hurt" switch off, but it isn't impossible either. Keep trying and yes - get some counseling if you can.

I know I have had times like this in the heat of the moment. Where I have had evil visions of how I could get back, but they fade pretty fast the more mature I become. What do I mean by mature? I mean the more skill I aquire in positively coping with my anger, triggers, events, surprises, people of the past, people unknown, ect...To do this...IS patience and patience is not easily acquired. To think like you say you are for days, weeks, etc as you have stated takes alot of energy and is only harming you!!! Move on! Grow!If you really want to see improvements I would suggest a counselor, I have one and she has helped me make tremendous strides. Humbling myself and letting go of everything and fearlessly giving it to God and thanking him for what I have has helped. Here is a Chinese proverb that is soooo true and I'd like to share it with you:

~If you are patient in one moment of anger, you will escape a hundred days of sorrow~

I would love to be patiend like you and get sweet revenge tactfully. However, that would make a manipulator and manipulators are proberly the type of people that made you angery in the first place????
Revenge sucks, Iv done it so many times and then hated myself. It honeslty feels better to stop that cycle and deal with how you feel differently.