Anger Management Support Group
Anger management commonly refers to therapeutic techniques by which someone with excessive or uncontrollable anger can control or reduce their emotions. Typical examples include the use of deep breathing and meditation as a means to relaxation. Psychologists recommend a balanced approach, which both controls the emotion and allows it to express itself in a healthy way.
Bless you and your wife and may you find strength in God above.
I am a Christian who's head knows He is there for me, but I too, get resentful of having to suffer with this daily. It's so conflicting because I know I need to renew my mind, but my mind is f%cked!