AllergiesAsthma Colds Community Group
THIS GROUP IS FOR ANY ONE WITH CONJUSTION AND OR BREATHING PROBLEMS.
Hi Barrington - I got a few minutes then I must away to bed, but thought I would come here a chat a little while with you.
You can always delete this post after if you wish or we could chat on a journal page which you can keep private later too.
What you up to?
You can always delete this post after if you wish or we could chat on a journal page which you can keep private later too.
What you up to?
Just leave a note for me here I will check back xoxox
BARRINGTON
It is beginning to cloud over so will leave washing out for another 30 mins then get it in.
I just about to eat lunch then off out for a walk hoping the weather will stay fine. Rain and storms due this evening.
Hope you keeping warm and having a good day.
Catch up again later xoxox
I STAYING HOME ALOT.
I ONLY GO OUT AS NEEDED.
I AM JUST WATCHING CNN AND READING BOOKS.
I HAVE DONE LAUNDRY THIS WEEKEND TOO.
BARRINGTON
I back, briefly :O) just done a load of baking, which means I will probably have to exercise twice as hard next week.... :O)
I just got a weakness for pies so I made a savory one and a fruit one and am about to tuck in :O) mmmmmmm
Hope you are ok and are enjoying your weekend.
Catch up later - Hugs xoxoxo
Barrington
I so sorry to hear your in pain again Barrington with that migraine, it is no fun at all.
When I lived in Australia I used to get them quite a lot with my monthly cycle (that was a right pain too) any way the doc in Oz said that we shouldn't suffer the pain the migraine for longer than 24 hours and she told me that if it happend again I was to go to the hospital and ask for a B Group vitamin shot.
I mentioned this to my doc in UK and all he said was "I've never heard of that before" (my guess is this particular doc was a little closed mind and also nevered suffered the pain from a migraine himself)
May be in the US you can get B Group Vit shot to help.
I did a web search for you and here is search page results:
http://www.google.co.uk/search?sourceid=navclient&gfns=1&ie=UTF-8&rlz=1T4SKPB_enGB305GB306&q=B+group+shots+for+Migraine+headaches
Do hope you can get some relief real soon.
If the migrain hasn't put you in bed yet, sometimes gentle neck and shoulder exercises help relieve some of the muscle tension
Here is another web search page re exercise and migraine:
http://www.google.co.uk/search?hl=en&rlz=1T4SKPB_enGB305GB306&q=Exercises+for+Migraine+headaches&btnG=Search&meta=
catch you tomorrow xx