listening to some good music

I try to stay busy, I wont lie, It dont always work but at least I try..
Sometimes Hubby puts in a comedy movie, or does things to make me laugh.
YOU ALWAYS HAVE ME TO MAKE YOU SMILE, JUST THINK OF THAT FUNNY PIC I TOLD YOU ABOUT..

hi...i take my meds,i journal my deep darkest thoughts and how i'm doing daily, color, squeeze ice, talk to a friend, chat online,take a baking soda bath, talk to my hubby, pour out my feelings in therapy, go to my DBT classes every thursday, PT, light exercise, paint my toenails,acummulate my positives, enjoy a nice meal, indulge in a treat (carrot cake lol) unfortunately i also SH,before i do these i must FORCE myself out of bed of course...just get busy, do laundry, dust,get tattoos....not saying these things work all the time for me, but its a start... good luck with you and your depression

loving life! my life is full of blessings!

Thanks everybody for your wonderful comments. It really help me. I'm going to do the things that I love like baking, playing with my dog, and chatting.

Be encouraged MonaP!

Exercise Mona :) It's one of the best things we can do for ourselves to feel better. Release some endorphins! It can be hard to start at first, but after 2 weeks it's a habit. :) Hugs!!

I am a music lover. I listen to music or watch one of my dvd of two and a half men

Good question but no easy answer. There may be ways which can alleviate some of the symptoms eg exercise, diet, relaxation techniques etc but on a fundamental levels you will need to look at your physical, social, spiritual/self meaning, emotional and psychological aspect of an individual

I think a nice bubble bath eating chocolates is fun. I also like to relax in bed with a nice book to read with a nice blanket. Sip some warm hot chocolate. Yummy! Please read something light and funny or watch tv.