ALL MOODY BLUES Community Group

This group is for all people, no matter what disease, disorder, or life issue that causes you moody times and needs a little support or wants to give support. Be yourself, have fun meeting new people that care and understand you. RULES- show respect, no extra drama, no bashing, keep personal info confidential , and don't give advice [ if asked ok] . problems or...

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Mental Health
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The Blues

beckyp
beckyp
I'm taking Anatomy and Physiology in school and really struggling. it has me very depressed. There is just so much to learn. I don't know if I can do it. My last test I made a D and I have to have a C to pass the course. Encouragement or advise would be appreciated.
irishwriter
irishwriter
take.a.deep.breath.relax.make.bullet.points.anagrams.any.memory.trick.to,help.remember.and.take
plenty.of.breaks.hope.this.helps.good.luck
J0KEYJ
J0KEYJ
is there someone who you could buddy up with who has a strength in the parts you are weaker in...help you out
irishwriter
irishwriter
read.evertything.at.least.once.it.can't.come.out.of.your.head.if.it.hasn't.gone.in.first.
Christopher22
Christopher22
I really don't know what advice to give I struggled too but I know getting in a study group really helped me. Maybe you could see if some of the other students would be willing to get together with you. Don't get discouraged I felt so dumb and I failed some classes but there were somethings I excelled at and others I just couldn't not get the first time so your not alone.
beckyp
beckyp
Thanks for the suggestions. I do think I would benefit if I got with someone to study with. Handling this alone is very hard,
Group FounderroseBud23
roseBud23
It can be very overwhelming when you don't feel something is clicking right away. When you feel you have to work harder just to get half of what you'd hoped you'd be getting by now. Don't fret. Allow yourself to relax because an overworked, overtired, overstressed brain does not retain new information efficiently what's so ever. Just treat yourself, make yourself feel good by letting go of the stress by doing something you enjoy (i.e. watching a favorite movie, doing a calming activity that you enjoy, sleeping in, etc.). Stress release and taking a break from studying by doing something you like to do does wonders for your spirit as well. You will find when you're well rested and not burning yourself out (taking care of you first) will result in a better more productive you.

Take a deep breath, take at least 20 minutes to think about nothing, and de-stress and come back to it. Hopefully you'll feel a second wind and more enthusiastic about actually reading something to retain it as opposed to reading it under a deadline.

Good luck!
beckyp
beckyp
Thanks rose for the de-stress suggestion.
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