Halfway through I thought to myself is this a long article ;)))

The article is about distraction...I will say when I was drinking I was not distracted at all...my total focus was on drinking. I don't like clicking on links because it distracts me....and sometimes messes up my computer where I have to log back on....but I like psychology...so this is what I took from the article that stuck out to me the most :

>>>We can create a culture of attention, recover the ability to pause, focus, connect, judge, and enter deeply into a relationship or an idea. We do that attention exercises and using something I have a shortage of lately discipline. Or, Maggie says, we can slip into numb days of easy diffusion and detachment. The choice is ours.

I think the ability to pause and focus is a big key to sobriety and peace of mind. Discipline is a key component to remaining sober.

I take from that little paragraph...I can chose to pause, focus and be disciplined...or I can slip into the numbness of addiction.

Funny aint it Zach you get sober and stay sober and Wala Your world is much more diverse and it aint all ab out active addiction its about learned behavior thurst on yah at No fault of your own that becomes the boogey man Im clean Im Sober Now what :)) Distraction as a way of life in spite of putting one foot in front of the other Was that my left foot or right foot that was in denial of my reality long before I got High or Drunk hmmmmof !!!

https://www.youtube.com/watch?v=pLsDxvAErTU
take a picture it lasts longer Ha!!!!


https://www.youtube.com/watch?v=pLsDxvAErTU