Alcoholism Support Group
Alcoholism is the continued consumption of alcoholic beverages, even when it is negatively affecting your health, work, relationships and life. If you think alcohol is causing you to lose control, it's time to seek help. Our group is a safe place to vent, check in, get back up if you fall, and reach sobriety.
Good Morning --
I am pleased to announce that I made it through yesterday without incident. Again this morning I got up early a took our dog for about an hour walk. Its nice to get outside in the morning in the still so far mild winter. Our dog likes it too.
I then come home and have cereal and then coffee. I had mostly given up coffee but this past weekend I drank coffee both Saturday and Sunday mornings as that was always a big part of my weekend routine and with getting up earlier than normal to walk the dog I've felt a little tired in the mornings so the coffee is a needed boost, plus SI do really enjoy my morning cup of coffee.
Tonight we are going to the local library for a free movie so I will not be in a place where alcohol is available so there will be no temptation so I'm confident I will make it on to day 14 tomorrow!
Thank you all for your kind words of encouragement yesterday.
Rich
I am pleased to announce that I made it through yesterday without incident. Again this morning I got up early a took our dog for about an hour walk. Its nice to get outside in the morning in the still so far mild winter. Our dog likes it too.
I then come home and have cereal and then coffee. I had mostly given up coffee but this past weekend I drank coffee both Saturday and Sunday mornings as that was always a big part of my weekend routine and with getting up earlier than normal to walk the dog I've felt a little tired in the mornings so the coffee is a needed boost, plus SI do really enjoy my morning cup of coffee.
Tonight we are going to the local library for a free movie so I will not be in a place where alcohol is available so there will be no temptation so I'm confident I will make it on to day 14 tomorrow!
Thank you all for your kind words of encouragement yesterday.
Rich
I find walking is such a great mood lifter and anxiety reducer. And as you said, we have to get out there before the weather gets NASTY!! lol.
You're heading for 2 weeks tomorrow. WOOT!
Isn't it amazing what a little exercise and fresh air will do for a person? I love starting the day out that way. It sounds silly but it really makes a difference.