I did the same thing last week after over 200 days of not drinking. AA helped me. Take it one day at a time. I am here for support should you need it.

don't throw the baby out with the bath water, stop now and call your sponsor

i havent got a sponsor am going to try stop if i can need to get in control but dont know how am scared to lose it

You can call me or probably many of the people on here would give you their number. I've given my number to 3 people here. I can also call you since I have free long distance.

I may not be the best person to talk to right now though. (read my thread I just started)

Marie, throw the rest away. Your anxiety is kicking in. I know this happened to me. In fact, the alcohol might have kicked off a panic attack. Sit down and take several deep breaths saying 'breathing in, breathing out'. It'll help equalize things. Do NOT take a tranquilizer right now. If you are afraid that something is wrong do NOT hesitate to call for help. Even if nothing is wrong, maybe they can reassure you. Shanti, shanti, shanti (peace, peace, peace)

Throw it away now and try to hit a meeting tonight and I would really try to get a sponsor. hun you can start over right now....I am here if you need to vent

Okat Sweetie,
Like everyone said, please throw out the rest.
Scream, cry, pray, just try to stop the roll!
You are not a failure just a sick person like the rest of us.
We did not ask for this disease, but we have it.
That's just what it is a disease, and we have to treat it.
Try to call someone, go to a meeting, stay on this site!
We all care deeply, as we are all the same, when it comes to that devil drink. It's too strong to battle this alone. Together we can battle even when we feel weary and have seemingly no fight left in us.
God wuill fight for you, join him...
Peace my friend, you can do this. Stop the ball from rolling any further.

You can and you are not alone!!!

Like alot of other said, "Throw the rest out!!" We're here for you to lean on. Keep talking to us.

thank you all but its in my blood and i know no iv not missed it am trying to stop but its not that easy i feel the sickness comeing back wot iv got rid of and fighted away now it back omg

i know you feel terrible because i have been there.recently in fact.you are part of the living.many are not and it takes what it takes. i would get irritated when i would hear people preach about their one only sobriety chip and how "i never found it necessary to drink again" and they were probably telling the truth but i felt it was a direct insult to the rest of us that truly suffer time and time again. i don't see that way now-i just don't ever want to even think i find it necessary to drink again.dust yourself off, dry those tears and move forward. that is what i recently did. you, i repeat, have not done anything that most of us hasn't done. devon p.s. forgive yourself

Do not feel too poorly about yourself just start over. Stop now. The thing about addiction is that much of it is caused by shame. You feel ashamed as you drank and it seems the only way to ease the shame is to drink again, but it's not the only way. You can just stop again and in the long run you will feel much better.