Alcoholism Support Group
Alcoholism is the continued consumption of alcoholic beverages, even when it is negatively affecting your health, work, relationships and life. If you think alcohol is causing you to lose control, it's time to seek help. Our group is a safe place to vent, check in, get back up if you fall, and reach sobriety.
What ever you did for the first seven days is working and will work again for day eight come Monday you will feel empowered. take this time to relax and take it easy, pamper your self a bit.
See ya later...g
Just a thought. Weekends were always tough for me in the beginning but it definitely got easier once I got over the idea of those days being different than any other.
You will feel better if you stay sober and Monday will be a new week of sobriety. or you can start over again. I'd opt for sober.
Good luck.
I don't know -- just a thought for self motivation. I had a mantra going in my head lots of the time during my first week that helped me -- "I cannot drink, I will not drink, I do not drink."
Maybe those things sound silly and not enough. You can go to AA meetings and get numbers to call of fellow alcoholics you can talk to if the urge to drink gets overwhelming -- that;s a strategy that works great for a lot of people here.
You haven't had a drink all week and that is great! Good job just saying "no thank you" when you were offered a beer by your Dad. You CAN make it through the weekend too.
And go to AA, or another program of support so you have a sober community and a program to help you.
Yesterday I stayed busy working in my garden. Building flower beds. Instead of rewarding myself with a beer I took the kids for ice cream. I did eat a little more. But I also worked out more. I'm kinda a freak when it comes to my weight. So I must be careful there too. Last night we went to friends. Well I'm not really friends so much as my husband. I'm usually uncomfortable and drink to ease that. My husband went to liquor store before. I didn't know what he was getting. When we got to the friends. He pulled out a jim beam for me. I said NO thank you.
Congrats -- one day and one step at a time....