Alcoholism Support Group
Alcoholism is the continued consumption of alcoholic beverages, even when it is negatively affecting your health, work, relationships and life. If you think alcohol is causing you to lose control, it's time to seek help. Our group is a safe place to vent, check in, get back up if you fall, and reach sobriety.
rwmorey
Hi Everyone --
I had been trying to be good about taking vitamins / supplements in the past but since I've stopped drinking I've been very good about taking them every day.
I take flax seed oil, vitamin B, vitamin D and magnesium. I started taking the B, D and magnesium to help my anxiety and the flax seed oil is supposed to help my eyes (I have really bad eyesight without contacts)
I'm really feeling great and I know a huge part of that is not drinking but I think the vitamins have really helped too and I wonder if part of my ability to have such great success is somehow related to the vitamins. I really haven't found myself craving alcohol at all and I'm not sure why this time around has seemed so much easier than all the past attempts.
I hope you are all well
Rich
I had been trying to be good about taking vitamins / supplements in the past but since I've stopped drinking I've been very good about taking them every day.
I take flax seed oil, vitamin B, vitamin D and magnesium. I started taking the B, D and magnesium to help my anxiety and the flax seed oil is supposed to help my eyes (I have really bad eyesight without contacts)
I'm really feeling great and I know a huge part of that is not drinking but I think the vitamins have really helped too and I wonder if part of my ability to have such great success is somehow related to the vitamins. I really haven't found myself craving alcohol at all and I'm not sure why this time around has seemed so much easier than all the past attempts.
I hope you are all well
Rich
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https://www.bouldermedicalcenter.com/nutrition-recommendations-consume-alcohol/
Of course when I would drink I would be much more anxious too!
You will find that you feel fitter and fitter as they settle in your system. You won't be able to look in the mirror soon, you will be dazzled by your looks.
Way to go.
G.
And I'm always dazzled by my looks! hahaha just kidding.