Alcoholism Support Group
Alcoholism is the continued consumption of alcoholic beverages, even when it is negatively affecting your health, work, relationships and life. If you think alcohol is causing you to lose control, it's time to seek help. Our group is a safe place to vent, check in, get back up if you fall, and reach sobriety.

Hi guys newbie here! Im not new to the realisation that I am an alcoholic. I was aware of it for years but just didn't feel like I had the strength to do anything about it. At first it was the usual binge drinking most people do in their early 20's going out at weekends but sometimes I would end up black out (my least proudest moment was when my friends found me unconcious locked in a toilet cubicle and the security guard had to carry me out and put me in a cab then I woke up with no recollection of anything). At the time I lived away from my family and I eventually moved back home because I missed them but when I moved back home I had lost touch with a lot of my old friends from home so instead of going out, I would stay in and drink by myself for amusement. I didn't see it as a problem at the time but then when I realised I could drink a whole bottle of wine a night and still manage to function ok (or at least I thought I could, turns out my work was suffering and I just didn't realise it), I started drinking a bottle of wine every night. Eventually my whole day would be nothing but the thought of "I can't wait to finish work to get home and have some wine." I wasn't just enjoying my day for what it was, all I could think about was getting home and having a drink. Even when I would wake up feeling horrible and tell myself "I'm not drinking tonight", I would feel fine by the evening and have a bottle anyway. I had no control.
I would literally find any excuse to have a drink. "I had a good day, I deserve a drink." "I had a bad day, I need a drink" "One person said the tiniest thing that has annoyed me for 5 minutes, I'm going to have a drink" "I was going to watch a movie tonight, of course I can't do that without a bottle of wine!". Looking back now I realise how ridiculous these excuses were becoming. I was unhappy in my job, I was lonely and I was generally feeling unfulfilled so a bottle of wine a night seemed like the only fun thing I had going on but most of the time it wasn't fun. By the time I'd drank it I felt remorse, guilt and depressed at the realisation that I was once again drunk and sitting alone. I knew what I was doing but I couldn't get out of the cycle of it.
I recently went back into further education to study the course I always wanted to do and I know that if I keep drinking, I will probably fail my course so I know I have to stop. I saw a charity advertising this "go sober for october" campaign where you don't drink for a month and get people to sponsor you for charity. I thought if I was doing it for a cause I might be more likely to stick to it so I signed up. I thought it would be a good starting point. Also the thought that people have donated money has helped me not give in because I wouldn't want to be letting them down or feel like I am scamming them if that makes sense.
I am now 10 days sober and I feel great. I am doing great in school and I have even lost weight. I have always been interested in buddhism so I am looking into that and doing lots of meditating to help me as my "higher power" to look to thats recommended in the 12 steps.
I still sometimes forget for a brief moment and find myself going "Oh I'm going to have a drink when I go home" and I suddenly need to stop myself and make the consious decision that I will treat myself to some ice cream instead. Yesterday I felt a strong need to have a drink so I went and treated myself to some new cd's instead and spent the night dancing around my house.
I joined this site just to speak to people going through the same thing as me as I don't feel like I have a strong network of people I can rely on.
Sorry if that was long. But in short, hello!
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Dick Van Dyke’s path to sobriety was a turning point in his life and career. Here’s what happened:How He Got SoberStruggles and Realization: Van Dyke began drinking as a teenager, largely to cope with shyness and social anxiety. Alcohol made him feel more comfortable in social settings, but over time, his drinking spiraled out of control. By his mid-40s, he recognized that he had an addictive...

Well done on ten days sober and may you have many more.
Good luck with your sponsored dry month and hopefully you can get people to donate to something to the charity. Maybe you can use the time to think about what you are going to do when the month is up.
You have described very well the obsession for alcohol that convinces alcoholics that there is a justifiable reason for taking the first drink. What you may want to do now is to find a way of changing your thinking so that the obsession is removed. From what little that I know about Buddhism, I think that it could help you a lot and the Buddhist principles should work very well alongside the Twelve Steps. Try to keep an open mind, rule nothing out, and the future can be bright.
1is2many
Stoptober is the same principle for smokers!
A massive well done to you ...... x
I'm so happy that you have decided to make a change. Our drinking culture is a dangerous place and I fear that there are many others who will find themselves in similar situations. I'm so glad to hear that you have your study to focus on!!
I did what I would call health kicks or detoxes before I made a solid decision to stop drinking all together. I would know that my body and mind needed a break and I would attempt to stay focused for a couple of weeks....usually I caved within a week, but the point was that I always knew it would only be temporary. I'm fully supportive of your kick start approach and having a cause is a nice idea, but I think the cause needs to be for yourself :)
I've stopped drinking for my partner and family...but I have stopped drinking for myself. I'm cheating myself of the little old experience called life! I'm missing the magic and I really don't want to waste another moment filled with guilt, nausea and regret!!!
My last binge (with a gf at a wine festival we had bought tickets for months ago) was 25 days ago. My clock has only recently been reset and I am a newbie to the virtual world of support, I'm like a baby giraffe, stumbling around this world with mild confusion but plenty of good intent.
So welcome....and well done on your 10 days :)