Alcohol Recovery Without 12 Steps Community Group
This group was created to explore various recovery paths for Alcoholism. We generally chose to explore paths outside of the AA model, or ones which incorporate, but are not limited to AA. Anyone wanting to learn and explore how to become free from alcohol addiction are welcome. Our main goal is to support each other with compassion and decency, while remaining open minded...
I don't have the issues that you are dealing with so I don't think I can say much of anything that is helpful. If you are worried about becoming addicted to or dependent on the antidepressant talk to your doctor.
At one point in my life I was on a low dose of zoloft, an anti depressant, and it was very helpful to me. I don't see a problem with taking antidepressants -- they can help restore balance to your brain chemistry and might help you with self destructive issues. Again, don't take that as advice, just keep talking it through and do what you think is best for you.
And hey -- congrats on your sobriety!
THANKS AGAIN FOR YOUR INPUT.. MY SIS IS A RECOVERING ALCOHOLIC TOO. SHE HAS BEEN SOBER 25 YEARS OR SO. SHE ALSO WAS A COUNCILOR FOR REHAB.. SHE HAS BEEN MY MENTOR FOR THE PAST 5 YEARS I HAVE BEEN TRYING TO GET THE GUTS TO ADMIT I HAVE A PROBLEMMMMMMMM..
WELL I GOT TIRED OF LIVING FOR BOOZE AND MAKING AN ASS OF MYSELF IN FRONT OF MY FAMILY...
YEP I AM HARD HEADED AND STUBBORN AND WAY TO PROUD..
I DIDN'T DRINK TO GET WASTED, JUST TO TAKE THE EDGE OFF OF LIFE THAT I DON'T KNOW HOW TO DEAL WITH.. AFTER 30 SOME YEARS I RECKON IT IS JUST TIME...
YOU FOLKS ARE A REAL INSPERATION. IT IS NICE TO HAVE SOMEONE TO RELATE TO WITH ALL THIS..
I THOUGHT FOR AWHILE I WAS REALLY GOING NUTS.. THAT I HAD ANOTHER PERSON IN MY BRAIN.. I AM STILL NOT SURE ABOUT THAT..
FROM WHAT I UNDERSTAND IT IS "NORMAL" TO GO THRU A SELF DESTRUCTIVE FAZE, TRYING TO FIND OR MAKE A REASON TO GO BACK TO THE BOOZE..
I REFUSE TO WALK BACKWARDS ANYMORE. I HOPE WITH THE HELP OF FINE PEOPLE LIKE YOU, I WILL GROW UP FOR REAL, AND GET THRU THIS AND BECOME THE GOOD PERSON I KNOW I AM... WELL MOST THE TIME. THANKS AGAIN FOR YOUR SUPPORT AND INPUT..
MAY YOU ALL HAVE A HAPPY HAPPY JOY JOY DAY...... DUANE
I HAVE NEVER LEARNED PROPER COPING SKILLS. I AM HERE TO LEARN FROM THOSE WHO HAVE GONE OR ARE GOING DOWN THIS ROAD TO WELLNESS. I HAVE TRIED TO AVOID GROWING UP AS LONG AS I COULD I GUESS.. MY SIS SAYS I AM A 19 YEAR OLD BOY IN A 58 YEAR OLD MONKEY HEAD!! UNFORTUNATELY THAT IS ONLY TOO TRUE IN MANY WAYS...
WOKINI, I SHALL ASK ABOUT THE LEXAPRO. HE PUT ME ON SERAQUIL 150 MG, I COULDN'T EVEN GET PAST THE 3RD DAY AT 100MG.. TURNED ME INTO A ZOMBIE,, THOUGHT QUALUDES WERE BAD IN THE 70'S!!?? I DO HAVE TO BE ABLE TO WORK, AND TAKE MY PICS.
AGAIN I THANK YOU FOR YOUR INPUT,, IT'S ALL GOOD... AND A GREAT HELP...MAYBE THE GRANDFATHERS WILL HEAR MY SONG AND GIVE ME THE STRENGTH TO STAY ON THE RIGHT ROAD. EVERYONE TRY TO HAVE A GREAT DAY,, I AM OFF TO WORK.... DC
YOU DON'T KNOW THE WORD NIEVE UNTIL YOU KNOW ME.. MY GRANDPA SAID I WAS SIMPLE MINDED. I SEE THE WORLD THRU A CHILDS EYES. I WAS 13 BEFORE I FOUND OUT HOW BABIES REALLY CAME INTO THE WORLD!! WHAT A SHOCKER. I HAVE HAD MY EYES OPENED MANY TIMES SINSE. THE USAF TAUGHT ME HOW TO TAKE CARE OF MYSELF TO AN EXTENT.
OPPS I AM RAMBLING. I JUST MENT TO SAY THANKS. AGAIN. DUANE
KARMIC, I WAS DIAGNOSED WITH PTSD 1972, WHILE IN THE MILITARY, NOT MILITARY RELATED. THE GI DOCS SAID I WAS A BOMB WAITING TO GO OFF..SAID I WOULD MOST LIKELY BEAT MY FURURE WIFE AND CHILDREN CAUSE THATS THE WAY I WAS RAISED. I HAVE PROVED THEM WRONG, I HAVE NEVER DONE ANY OF THOSE THINGS. I DRANK TO FOOL MYSELF THAT I HAD NO PROBLEM, IT IS THE REST OF THE WORLD THAT SCREWED UP...I AM OVER THE RAGE, I JUST NEED TO LEARN HOW TO THINK FIRST AND NOT PANIC AND JUST REACT. I AM A CONFUSED MONKEY..
I AM ALSO TRYING TO FIND A THERAPIST KNOWLEDGABLE IN CPTSD/PTSD. THE LAST TWO I HAD WERE FLAKES. ONE HAD NO IDEA WHAT THE HELL HE WAS TALKING ABOUT, THE OTHER WAS A PREVERT AND GOT BUSTED FOR IT ... I RELY ALLOT ON MY SISTER WHO HAS HAD ALL THE THERAPY ETC AND HAS BEEN SOBER FOR 30 YEARS.. SHE DON'T TELL ME WHAT I WANT TO HEAR, SHE KNOWS ME BETTER THAN I DO.. WE BOTH CAME FROM THE SAME HELL HOLE.
YES SHE STILL HAS ISSUES BUT ALSO HAS COPING SKILLS ETC..
I DO THANK YOU FOR YOUR INPUT. LETS KEEP ON KEEPIN ON K,, DC
I quit drinking and started taking anti depressants within a couple months of each other and I honestly believe that the anti deppressants made life easier for me while I was quitting. I have suffered with anxiety and depression so I remain on my Zoloft. Some people aren't big on meds but I feel like my Zoloft makes me feel like me again!
Best of luck;)
If you decide to take medication, remember to report any side effects or if you don't feel "right" on it, report it to the doctor. Not all medications are the same and it can be a trial and error to get it right. Good luck, and congrats!!