The only thing I do is breath and sometimes that doesnt do it. I know that we build these things up in our mind to be horrible, then we do them and find out...they arent so bad, but still frightening.

So just jump in its the only thing you can do besides breath. Good luck and you will be fine!

I work at an office where I have totally liberty to come and go and choose my own hours and I still can barely get there, I cannot imaigne the anxiety you are going through. But you're doing it! So I say remember that person you once were (that helps me), and then I step into Thea 'work role', it's kind of a distachment thing, I have to do certain things, as uncomfortable as they are. So the more you push yourself, maybe the easier it will be. Good luck my friend, I feel your pain.

Forgot to add@ Tyler, that screen name is perfect ! I wonder how many people "get it", has anyone commented on it before?

Thanks guys, I can't even explain how hard it has been. Up intil now I haven't been dependent on the money (haven't sold anything either) but now I am in desperate need and no choice. I like the "step into the role" idea. Thanks again.