Agoraphobia & Social Anxiety Support Group
Agoraphobia is an anxiety disorder, often precipitated by the fear of having a panic attack in a setting from which there is no easy means of escape. As a result, sufferers of agoraphobia may avoid public and/or unfamiliar places. In severe cases, the sufferer may become confined to their home, experiencing difficulty traveling from this "safe place."
Recently, I've been having extreme panic attacks where I think I'm dying and can't feel my heart beat. It's like my whole body goes numb, I cry to whosever around that I need to go to the hospital. I end up close to passing out and throw up whatever is left in my stomach. it's really bad and it takes me at least a day to recover from it. I've had panic attacks in the past before, but nothing like this. I was wondering if this happens to anyone else? Because it is the scariest thing I have to go through and I'm horrified that it will happen again in public because it never happens at home. I just need some advice, or for someone just to talk about it with me. I'm scared ):
If you need someone to talk to about it feel free to message me. You're not alone <3