Agoraphobia & Social Anxiety Support Group
Agoraphobia is an anxiety disorder, often precipitated by the fear of having a panic attack in a setting from which there is no easy means of escape. As a result, sufferers of agoraphobia may avoid public and/or unfamiliar places. In severe cases, the sufferer may become confined to their home, experiencing difficulty traveling from this "safe place."
Every time I get nervous I get gagging attacks. Its extremely embarrassing I can't take it anymore. I went over to this guys house that I like and it happened. He probably thinks I'm a freak and won't ever call me again. Its ruining my life my job my relationships. I just want to crawl in a whole and die from embarassement.
Try deep breathing excercises and meditation, if you haven't. I think you'll find it helps a lot.
Hope everything works out for you.