Agoraphobia & Social Anxiety Support Group
Agoraphobia is an anxiety disorder, often precipitated by the fear of having a panic attack in a setting from which there is no easy means of escape. As a result, sufferers of agoraphobia may avoid public and/or unfamiliar places. In severe cases, the sufferer may become confined to their home, experiencing difficulty traveling from this "safe place."
The past few weeks I been sleeping a lot, I think I needed the rest after my big clean up. WHen I go outside I try to hurry to get what I need I had to go ot the pharmacy because I fionally got my meds. I thought it was pretty irrasonsable for my shrink to take a leave I suffered at home without a med so I went to the hospital for a refill. A few weeks ago. My sleeping is back on track, and my mom finally stoped being abusive. It's almost time to sign a new lease and she assured me she isn't going to be putting me in a home. So long as I clean a few times a week we get along. SHe just got back from the bahamas, and going outside today in a bit to flip the clothes in the basement. I have some anxieties about it but after my long walk this morning I am home and comfy and rested. I feels great!
It's awesome to hear that you felt great after your walk! It sounds like you found a solution to help you de-stress. Sometimes relationships with our parents can be tense. Open and honest communication is important. If you need additional help, I have some great sources if you're interested :)