Agoraphobia & Social Anxiety Support Group
Agoraphobia is an anxiety disorder, often precipitated by the fear of having a panic attack in a setting from which there is no easy means of escape. As a result, sufferers of agoraphobia may avoid public and/or unfamiliar places. In severe cases, the sufferer may become confined to their home, experiencing difficulty traveling from this "safe place."
It wasn't in my room, the whole time it was in the kitchen. I just hope I dont have to use it today when I go to the beach and shops. Im already a little anxious but not enough to take then. If I can't stop thinking about the people and noises and/or my heart rate goes up, then I will take one. I can only take two a day.
I had a though of taking all the pills at once and then being rushed to the ER. I want to do it, not for attention but to see if I will die. If I do, then that means I won't have to be stuck in step 3, talking about the abuse. On the other hand, if I dont die then I will most likely go to a psych ward and have to talk about the abuse and that's extremely hard for me to do ATM. What to do? Maybe ill do it later. Maybe if I do it ill get a panic attack waiting for something to happen.
I had a though of taking all the pills at once and then being rushed to the ER. I want to do it, not for attention but to see if I will die. If I do, then that means I won't have to be stuck in step 3, talking about the abuse. On the other hand, if I dont die then I will most likely go to a psych ward and have to talk about the abuse and that's extremely hard for me to do ATM. What to do? Maybe ill do it later. Maybe if I do it ill get a panic attack waiting for something to happen.
I am a abuse survivor too.In my opinion,if you don't feel like your ready to talk about the abuse than don't. Talking with safe others about it helps but only when your ready to.
Good to hear that you enjoyed parts of your trip to the beach.
The reason why I overdoesed was just to get away from everything and I couldn't think of anything better to do with myself.
Try looking up a crisis line or a suicide prevention line if you are feeling really bad feel like doing something harmful to yourself.
Hope this helps. Overdose is not fun:-( It ruins a lot of things for you.