I have severe social anxiety due to my bad skin.I'm constantly scared of what people will think of me so much so that I can't get myself to go to class.I'm scared that I will be judged by everyone.I get panic attacks when I'm somewhere crowded even when it's a shopping mall.I cancel dates with my friends because it's too overwhelming for me.I can't do basic things like answer when someone calls or talk to a cashier or basic things without my heart starting to race and my palms starting to sweat and feeling like I can't breathe.None of my friends know what it feels like so no one understands what I'm going through.Please help.
I been doing way better. Taking my meds are working . I start work tomorrow . Yeah no really bad anxiety attacks . Ben walking the past 3 days . Able to get stuff dun. Ready to start my first day of work tomorrow. Be kinda scared my first day but I bet ever one gets that when they start work the first day .
I feel at times that I'm losing my mind my sister was a drug addict and was clean on and off I lived with her the day before she passed she used and we argued and the next day in the morning I found her on the floor passed away we never got to make up and I feel guilty about that and the fact that I was in the next room and didn't hear anything and couldn't save her I relive that day and think if...