Hi, so I've never been diagnosed with ADHD/ADD but I've recently been told by a teacher (I'm in my final year of sixth form) that she thought I was highly likely to have it, and so I did a few of the online tests and scored very highly for all of them, way over the 'severe' threshold... it seems the reason I've never been told about this before might be at least in part because I'm somewhat 'high functioning' if indeed I do have ADHD and so people just assume I'm restless and bored... I know this is NOT a diagnosis in any way but as far as I know (although am very happy to be corrected!) a doctor will do pretty much the exact same assessment, and it makes a lot of sense for me as someone who has been extremely restless and really struggled with concentration since I can remember... I don't think I want to go to see a doctor at the moment because I have A level exams coming up soon and don't want to start messing around with my medications before that. However, in the meantime I'm really keen to find out how people manage to concentrate in situations such as exams without medication? Eg I have a three hour English paper and I really really struggle to stay put and stay sufficiently concentrated in order to achieve. Any and all advice would be really, really appreciated please!! Thank you!