I was told recently about someone who developed bath salts for her ADHD daughter. Initially the mother just added epsom salts to the bath, but the daughter started to see it as medicine and refused to bath in it, so being a mother, she made a plan, and developed this stuff that smells nice and makes the water bubble as well. A colleague of mine started to use it for her son and says he sleeps much better and is generally calmer. She has used is herself and sayd she sleeps better. (Her son hasn't been diagnosed with ADD - very young - about 4.) I, on the other hand, have been diagnosed with ADD. I figured I have nothing to lose and added epsom salts to my bath a couple of times. I sleep better. my head is clearer, I focus better, I don;t battle as much to get going - all of these even without Ritalin. I still need the medication, I think, but it's been a week since I started to do this (and it's only every other night - I'm more of a shower person han a bath person) and I am quite sure it helps.

So if anyone wants to check out the website (and I don't get commission on sales - as I said, I just add normal old epsom salts to the bath water) - here it is:

http://www.therific.co.za/