acoa sanctuary Community Group
The softer side of growing up in a dysfunctional home... a sanctuary to feel home with friends and never alone.
The softer side of growing up in a dysfunctional home... a sanctuary to feel home with friends and never alone.
Over explaining why I don't want to do something or don't like something was something I really suffered from.
It was as if i was always excusing my likes and dilsikes if they were different from others. I too strived to fit in - to feel safe. Can still be caught with that one - had it at work the other day. I stood out over something (in a good way) but wanted the ground to swallow me up.
I feel blessed to have a program that encourages me to value myself and not people please and to be true to myself. I used to think it was selfish - it's not. It is treating myself with the same love , care and compassion I give to others. Also knowing, my HP wants me to be true to myself.
Like I say i can still fall into old traps but it is all about awareness i guess and learning and growing from when I do.
Having the courage to be me.
Thank you for sharing that.
with love
Karen xx
Even today I'm still struggling with who I really am. It's frustrating at times, because this chameleon persona has been how I lived my life for so long. But I'll keep on keepin' on...
Thanks for sharing this. Looks like this fellow's website is worth having a look at.