acoa sanctuary Community Group
The softer side of growing up in a dysfunctional home... a sanctuary to feel home with friends and never alone.
1911A1
I thought I'd stick my head inside the door and say hi. Life has been incredibly busy, as I'm sure it has been for all of us. As stressful as it can be at times, I am blessed by being in the process of learning that, no matter where I go or what I'm doing, I can take my program and its tools with me.
Grad school continues to be a rocket ride. As of this semester I have begun what is called Level 1 fieldwork, which is spending 5-8 hours a week in a clinical setting with a specific population. This semester it's pediatrics, which can be draining, as I have to be on my game every second when working with kids. Much of pediatric OT is spent on kids with sensory processing disorders; imagine what it would be like to be overwhelmed by the feeling of clothes against your skin, or by normal background noise, or if your brain could not associate what your eyes see with what your vestibular system (balance) is telling it. Engaging kids in activities, disguised as play, that teach their brains to handle and balance all that sensory input is both an art and a science.
I'm also learning more about myself in this process, for instance, how my own sensory imbalances affect my life. I've come to realize how sensitive I can be to auditory stimuli and how distracting certain types of sounds can be to me. Speaking of distraction, the biggest revelation is that I have just been diagnosed with ADD. Having learned that explains so much, including - especially - the implications of the way it affected my childhood. When my teachers said I wasn't applying myself...when my father called me lazy...NO! It was because I was unable to focus for more than a few seconds at a time. (In my assessment, my distractibility scores were literally off the scale.) Up until now, I realize I had found ways to adapt my way around ADD throughout my life; only now, with the added demands of graduate school, and NO time to spare, did I realize I needed to look into why I had to read the same textbook paragraphs over and over again because of the way my mind wandered. I've just begun trying medication, and the initial dosage began to lose effect after a few days, but for those few days it was remarkable. For the first time ever I felt like I was in control of my attention, instead of the other way around. As time passes and the psychiatrist and I work on titration of the proper dosage, I look forward to the changes it may bring to my life.
From a broad perspective, I can see the fingerprints of HP all over many of these developments, drawing me to a place of increased healing and wholeness. Through the times of stress and struggle I am graced with increased insight, understanding, and best of all, awareness of options that I was once blind to. I think I'll keep coming back.
Blessings on ya!
Grad school continues to be a rocket ride. As of this semester I have begun what is called Level 1 fieldwork, which is spending 5-8 hours a week in a clinical setting with a specific population. This semester it's pediatrics, which can be draining, as I have to be on my game every second when working with kids. Much of pediatric OT is spent on kids with sensory processing disorders; imagine what it would be like to be overwhelmed by the feeling of clothes against your skin, or by normal background noise, or if your brain could not associate what your eyes see with what your vestibular system (balance) is telling it. Engaging kids in activities, disguised as play, that teach their brains to handle and balance all that sensory input is both an art and a science.
I'm also learning more about myself in this process, for instance, how my own sensory imbalances affect my life. I've come to realize how sensitive I can be to auditory stimuli and how distracting certain types of sounds can be to me. Speaking of distraction, the biggest revelation is that I have just been diagnosed with ADD. Having learned that explains so much, including - especially - the implications of the way it affected my childhood. When my teachers said I wasn't applying myself...when my father called me lazy...NO! It was because I was unable to focus for more than a few seconds at a time. (In my assessment, my distractibility scores were literally off the scale.) Up until now, I realize I had found ways to adapt my way around ADD throughout my life; only now, with the added demands of graduate school, and NO time to spare, did I realize I needed to look into why I had to read the same textbook paragraphs over and over again because of the way my mind wandered. I've just begun trying medication, and the initial dosage began to lose effect after a few days, but for those few days it was remarkable. For the first time ever I felt like I was in control of my attention, instead of the other way around. As time passes and the psychiatrist and I work on titration of the proper dosage, I look forward to the changes it may bring to my life.
From a broad perspective, I can see the fingerprints of HP all over many of these developments, drawing me to a place of increased healing and wholeness. Through the times of stress and struggle I am graced with increased insight, understanding, and best of all, awareness of options that I was once blind to. I think I'll keep coming back.
Blessings on ya!
I am very very happy for you... a new journey beginning for you with "new" eyes...
Congrats on All Your Movings Forward... Sounds as tho You are Quite Busy but still taking care of you... A Feat I Fail at Often but I Continue to Get back up, dust off, and go back at it...
I Completely understand the Excitement of Knowing there is a Name for something that has Haunted you so Long... I too Struggle with Comprehension, and Find myself Reading things Over & Over again, but I Think with all the Other Issues I have been battling, I have let that one lay by the way side, because like you stated that Part of Me I could always adapt "Around" and Making No Excuses, with the Funds currently available for me to get Checked out, meds is not something I Can Afford right now... Sad but True, but Hoping it Turns around soon...
You have Moved Mountains in your Growth & I am So Grateful you are STill Coming here to Share... I have Missed this Place very Much, and it is buy my own Fault I haven't made the time to be here...
Please Know you are in My Continued prayers... For Healing, Growing, & Self Care...
Love & Prayers
Oneness...
My current tutor explained it is amazing how many people get to adulthood 9even late adulthood) only to be diagnosed.. He recognized things in me that another tutor was completely convinced of many years ago but I kind of dis-regarded. I didn't want to accept what I felt was a 'label.'
Cue 3 years later and another tutor who specializes in behaviour picked the same condition up (not ADD) virtually instantly and after giving me extra tests to do. I nearly cried.
Both these tutors were highly perceptive and I would say brilliant at their profession. My current tutor explained that I had learnt techniques on reading signals and that has gotten me this far...very successfully BUT that life would be far less confusing for me and I could be kinder to myself if I realised I am not to blame for the way my brain sees things.
I get terribly frustrated as I can perceive questions differently and not only did I used to feel stupid but also I felt that some people may feel I was being pedantic.
I could have hugged my current tutor for being so kind.
So lovely to hear from you (((A1))) SO happy things are kind of 'falling into place'.
I send you love & blessings!
karen