Abandonment Recovery Community Group

Surviving through and recovering from abandonment can be a new beginning of life and love. Abandonment can produce one of our most primal fears, one that can can mark us the rest of our lives. In the midst of our pain, it's nearly impossible to see an end of our feelings of rejection, shame, and betrayal. Those who struggle with his battle please join the Abandonment...

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Addiction & Recovery
/ Abandonment Recovery Support Group

Hard to let go

deleted_user
deleted_user
Understanding the pain we go through is the beginning of the process. It's also hard to let go of the pain. It's a day to day struggle. Take care everyone.
deleted_user
deleted_user
Yes it is a day to day struggle but the pain can be let go
deleted_user
deleted_user
It's pain every day, but somehow I fear how much more pain it will be if I finally say enough and walk away. I don't know how. I don't know how to begin. And there's so little left to walk away from except whatever it is in me that won't do it.
funtome2
funtome2
For me I had no choice. My daughter left right after Christmas and didnt say goodbye. She is very mad at me and I dont know when of even if I will ever see her again. I have no family or friends because I isolate myself. Im in counseling and Its " Do Or Die " time for me. I am trying very hard to "Do"
My abandonment has been triggered again. I have been battling this for 50 + years. Im tired and I am having to learn at 53 years of age to live. Live alone and be OK. Ill settle for OK.
At least I have a name for this horrible feeling I have felt all my life. I know what its from. Now, I just have to figure out how to heal.
Im glad to be here and hope we all find what we need.
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