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I took Phenergan for the first time yestersay for my nausea.  It made me SO drowsy!  I slept from noon to 4!  I hardely ever nap.  So I woke up feeling extremely sluggish and no longer wanted to make the fish and veggies I had originally planned for dinner.  Instead I had a Coke Zero Cherry and Pizza Hut.  Nice, huh?  What happend to the SCD?  I don't know, I don't know.  I've just gotten extremely lazy with it the last few days.  My body has not felt good at all the last couple of days.  It very well could be my choice in food?  My muscles and joints ache...everything aches.  I've also been feeling very irritable again.  I hate that feeling.  I think it's obvious, I need to get back on track!  I'm going to try to forget I had a cold piece of pizza along with my SCD muffin for breakfast and start fresh.  When you feel like shit ~ lazy and depressed ~ it's so hard to be "good".  Yummy ("bad") food makes me instantly feel better, but only for a short period.   

Replies

deleted_user
deleted_user

Zofran is a great nausea med that doesn\'t cause drowsiness...hope this helps & sorry you\'re feeling so bad. It\'s not too late to restart SCD...it\'s okay to fall off...but i hope you find the strength to get back on and keep plugging away...
clrbyers4
clrbyers4

I\'ve been using Zofran for a while now but it wasn\'t helping when I was having a really bad nausea spell last week so the doctor wanted me to try another one. I WILL get back on track with the SCD! I was so bad today ... even though I said I was starting fresh. The treats at work are SOOO tempting! Our new owner loves to bring treats and lunches in weekly. It\'s so sweet, but so difficult for me :o/. I just couldn\'t resist the cupcakes today. Do you ever cheat??? I want to go out for sushi once a week but I know it\'s not legal. I also want ketchup on my SCD salmon patty. I\'m such an all or nothing kind of girl so I\'m finding this diet to be very difficult. I need to be okay with a little cheating but not totally give in to bread and sweets. Fresh start ... tomorrow (my famous words).
deleted_user
deleted_user

A little cheating is OK, don\'t beat yourself up over it! Keep you eyes on the prize and if you get side-tracked once in awhile look at what you are dealing with!
Esme 1