Your Guide To Meditation

Pray and Meditate. We all have the capacity to connect to that "Something Greater." Prayer is how we speak with that Something Greater, meditation is how we listen. When we quiet the monkey mind, we can begin to hear the still small voice that resides within. We all have great wisdom deep inside of ourselves, however, that wisdom whispers. Silence your mind, then ask the questions you want the answers to. Be patient, faithful and listen deeply. You soul will never lead you astray.

Lack of resolve or faith: Faith is one of the most important aspects of enlightenment; however, faith must be always balanced by wisdom and effort. This is because, unlike faith-based religions that believe regardless of the facts, meditation opens our eyes to illusions, as well as the circumstances of human existence. This is a very good instigator of faith as well as an incentive to escape the human circumstances.

I am so excited about sharing Manifest Your Dream with the world! J It's an online class, so folks can participate from anywhere in the Universe. It includes 4 principles that were downloaded into my consciousness in November 2012 on what we can do to manifest any dream into our life. It pulls directly from my experience manifesting my dream life - again and again. Because, our dreams keep changing and shifting and as one is realized, a new one appears. In this course, participants receive tools that they can immediately integrate into their day-to-day life that will change the course of their current life forever (if they want it to, that is!). In addition, they will receive 2 group BodyTalk healing sessions via phone or if they can't be on the call, receive it as an audio file.

A quote by Yogananda (A pioneer of Yoga in the West). "Meditation, or consciousness focused upon itself, is the ultimate revealer of who you really are, and what you truly are. You can discover an inner guidance within yourself, and that inner guidance will guide you to the destination you need to go. You have already been guided to many things which are opening you to be aware, but the greatest tool for self knowledge is meditation".

Meditation CDs or DVDs are not cheap. Therefore, before purchasing one, I always like to hear an excerpt. SoundsTrue offers many meditations with audio samples that you can listen to on your computer before deciding whether to buy.

Try it now, close your eyes, focus your attention within your body and allow yourself to relax and allow the thoughts of your day to just slip away. Focus on your breath, just watch it, feel it.

Related to chakras that aid the psychic reader, this Chakra healing guided meditations promotes 'clairsentience.' Clairsentience is actually a type of psychic ability that is pertaining to touch. It enables a psychic reader the power to hold an object, or touch someone, and Chakra healing guided meditations sense the force surrounding that person, place or chakra healing Guided meditations thing.

Taking time out to breathe deeply and concentrate on your body so as to therefore not be thinking about other mindless things is good for you in so many ways. All you need to do is find a comfy spot -not too comfy or you'll fall asleep! Being guided by a CD is a good idea -especially for beginners. Take the phone off the hook grab a blanket and settle in to a relaxed position.