Yoga

I started attending yoga classes last week. It's been a challenge motivating myself to go everyday, but I've been going at least twice a week. My goal is to go four times a week, walk a little everyday, then start doing weights, and eventually start running again. We'll see how it goes. I'm updating my weight to 148 because that's what I weigh at the gym scale. I want to use that same scale throughout the program. My original weight was from my doctor's office.