Yesterday's MORNING workout...! - 2 Days to Go Until the Race
Today's workout: REST!
Apologies for the skipped entry yesterday, it was a very busy day! But I am happy to report that I accomplished a MORNING WORKOUT! And it felt absolutely wonderful. It may have been the shorter distance, but just jogging around the neighborhood was such a breeze today.
The best part is, the rest of the day I don't even have to think about the workout because I've done it!
And looking ahead, all I need to do now is rest and eat. I like to do some stretches during rest days so that I make sure I keep my muscles ready, but I will not fall into the temptation to fit another workout in between now and Sunday.
Again, thank you all for the support! Countdown... T-2 Days!!
Apologies for the skipped entry yesterday, it was a very busy day! But I am happy to report that I accomplished a MORNING WORKOUT! And it felt absolutely wonderful. It may have been the shorter distance, but just jogging around the neighborhood was such a breeze today.
The best part is, the rest of the day I don't even have to think about the workout because I've done it!
And looking ahead, all I need to do now is rest and eat. I like to do some stretches during rest days so that I make sure I keep my muscles ready, but I will not fall into the temptation to fit another workout in between now and Sunday.
Again, thank you all for the support! Countdown... T-2 Days!!
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