WW Day 51
Oh...it was worse than I thought. :-( I'm up 2 pounds. I don't like it, not a bit, what a blah...weigh in! Okay...enough of the blah...as I told my buddy yesterday I have some ideas. Now I just need to follow through. #1 Stay away from so called "bonus points"#2 Drink water#3 Don't eat after 7:00#4 Remember to journal everyday#5 Get up and move (special challenge a mile a day at least twice this week, thanks Daisy)These are all things I was doing and can do...I was way too lenient on myself last week and it showed. At 262lbs I have a long journey ahead of me, a lifetime journey. Note to self I didn't become this way overnight and it won't go away overnight, but each day I'm working towards a better me!!!Weight Loss: (none) gained 2New Food: noneGoal: listed aboveNeed help: Just support ...Wishing everyone a GREAT Mothers day! Congrats to those that have lost weight and for those that have not keep your chins up we will do this!
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